BYWD S2E3: Thriving during the Holidays, Build a Better Brain on Purpose, Annual Review (Episode #28)
Description
Happy All-Your-Days! On this podcast we talk about:
1) Thriving during the holidays: Don't survive this holiday season, THRIVE this holiday season! We'll give you a simply way to help you cut down on the stress and enjoy more!
2) Build a Better Brain on Purpose: We discuss an article Alegre read.
3) Annual Review: You can't plan your new year without reflecting on the one that's ending. We'll talk a little bit about how we do that. To get our Annual Review template, visit SmartURL.it/BYWDAnnualReview
The end of every month we reflect, reward, and recalibrate. For more about us, visit our website BYWDreams.com Register for our 1-hour, $27 "Turn your To-Do list into your To-Done list" workshop. SmartURL.it/RegisterWorkshop
ย If you'd like a copy of our Monthly Course Correct template, visit SmartURL.it/CourseCorrect
Thanks for listening, please subscribe wherever you get your podcasts. For more on us, visit our website BYWDreams.com






![Episode 134 [SPECIAL BONUS!] Preview my "Start Your New Year With a Plan" Mini-Course Episode 134 [SPECIAL BONUS!] Preview my "Start Your New Year With a Plan" Mini-Course](https://s3.castbox.fm/56/d3/c7/0498989e7d3b5691fa859d0fba14afb999_scaled_v1_400.jpg)
![Episode 133 12/04/2025 [LIFE DESIGN] Start Your New Year with a PLAN๐ Episode 133 12/04/2025 [LIFE DESIGN] Start Your New Year with a PLAN๐](https://s3.castbox.fm/41/20/ea/a40df26733df051c8aa738e80819867dd9_scaled_v1_400.jpg)
![Episode 131 11/20/2025 [LIFE DESIGN] Tips for More Effective Communication as we Enter the Holidays ๐ฌ๐ค๐ฝ Episode 131 11/20/2025 [LIFE DESIGN] Tips for More Effective Communication as we Enter the Holidays ๐ฌ๐ค๐ฝ](https://s3.castbox.fm/f2/fd/e7/a3e46590b604394a6714afe4a9f625f8d5_scaled_v1_400.jpg)
![Episode 130 11/13/2025 [LIFE DESIGN] Finding joy, purpose, and fulfillment with flow state: an interview with Author Diane Allen Episode 130 11/13/2025 [LIFE DESIGN] Finding joy, purpose, and fulfillment with flow state: an interview with Author Diane Allen](https://s3.castbox.fm/8d/9f/c4/62c0e03b78b579c1ade702a1ce82df3f3b_scaled_v1_400.jpg)
![Episode 129 11/06/2025 [LIFE DESIGN] How Small, Daily Changes Can Add Up to Big Change๐ช Episode 129 11/06/2025 [LIFE DESIGN] How Small, Daily Changes Can Add Up to Big Change๐ช](https://s3.castbox.fm/c0/8f/d6/360417555176e383df76b529d2207ad815_scaled_v1_400.jpg)
![Episode 128 10/30/2025 [PLANNING] Save Time & Energy with Repetitive Eating ๐ (aka: how I finally got my cholesterol under control) Episode 128 10/30/2025 [PLANNING] Save Time & Energy with Repetitive Eating ๐ (aka: how I finally got my cholesterol under control)](https://s3.castbox.fm/e5/54/96/576e4ee3237df83a219ee8a97fb96a295e_scaled_v1_400.jpg)
![Episode 127 10/23/2025 [PLANNING] Holiday Season: Less Stress, More Fun ๐๐ช๐ Episode 127 10/23/2025 [PLANNING] Holiday Season: Less Stress, More Fun ๐๐ช๐](https://s3.castbox.fm/be/40/c7/f6026a01f35d7bf9f3170a86caf8780f7c_scaled_v1_400.jpg)
![Episode 126 10/16/2025 [PLANNING] Planning for Networking Success with Sales Expert & Author Mandi Graziano Episode 126 10/16/2025 [PLANNING] Planning for Networking Success with Sales Expert & Author Mandi Graziano](https://s3.castbox.fm/64/52/fd/905ea6c5886b7c855530ddd784cc0e1db8_scaled_v1_400.jpg)
![Episode 125 10/09/2025 [PRODUCTIVITY] What's the Ideal Period of Focusing on One Thing ๐ค Episode 125 10/09/2025 [PRODUCTIVITY] What's the Ideal Period of Focusing on One Thing ๐ค](https://s3.castbox.fm/f5/4b/38/c2274b1bb11bafa87d6791018c1c0da0f1_scaled_v1_400.jpg)
![Episode 124 10/02/2025 [LIFE DESIGN] Why is Change Hard? ๐ค And How Understanding that Can Make It Easier!๐ซฐ๐ฝ Episode 124 10/02/2025 [LIFE DESIGN] Why is Change Hard? ๐ค And How Understanding that Can Make It Easier!๐ซฐ๐ฝ](https://s3.castbox.fm/08/1d/81/e34789c7090e527e39702bd139db370d37_scaled_v1_400.jpg)


