In this insightful episode of "Baby Proof Your Marriage," Host Jessi Sletten guides listeners through the crucial process of nurturing and strengthening partnerships before the arrival of a baby. Addressing common challenges faced by new parents, the episode emphasizes proactive support, open communication, and the importance of fortifying relationships before parenthood. Jessi offers valuable strategies, resources, and a free guide, "Baby Proof Your Marriage," to help couples navigate the transformative journey of pregnancy and postpartum while fostering a resilient connection. Tune in for expert advice on building a strong foundation and prioritizing self-care during this significant life transition.

Intro: 0:00

1. Strengthening Partnership Before Baby Arrives (0:19 )

Host Jessi Sletten emphasizes the importance of nurturing relationships before childbirth.
Prioritizing the relationship is crucial for postpartum success.

2. Parental Dynamics and Communication During Postpartum (4:25 )
- New parents often face conflicts assuming their relationship will remain unchanged.
- Proactive support during postpartum is vital to avoid resentment and breakdown.
- Waiting to address issues can lead to a weakened connection and increased divorce risk.

3. Postpartum Relationship Struggles and Communication (9:40 )
- 69% of parents face resentment post-baby, stressing the need for pre-transition discussions.
- Personal experience shared, emphasizing communication and preparation during pregnancy.
- Strategies offered for building strong communication and support foundations.

4. Fortifying Relationship Before Parenthood (17:42 )
- Reflecting on upbringing aids meaningful conversations about parenting.
- Identifying values and goals fosters open and honest discussions with partners.

5. Strengthening Relationships Before and After Baby (22:55 )
- Open communication and active listening are key in building a resilient relationship.
- Prioritizing communication, planning, and support leads to a lasting partnership.
- Free "Baby Proof Your Marriage" guide offers tips for productive conversations. Download here: https://empoweringpostpartum.com/free-guide-how-to-baby-proof-your-marriage/

6. Postpartum Coaching Program for New Mothers (28:39 )
- Holistic postpartum plan creation with a focus on self-care and partnership.
- Unlimited support for breastfeeding and bottle feeding challenges.
- Empowerment and support during the transition to parenthood.
Learn more and get started here: https://empoweringpostpartum.com/empoweringpostpartumcoaching/

Connect with Jessi on Instagram for more postpartum prep and wellness tips! https://www.instagram.com/empowering_postpartum/