DiscoverThe TD Fitness PodcastBalance Work and Fitness – Part 2: A Winning Approach
Balance Work and Fitness – Part 2: A Winning Approach

Balance Work and Fitness – Part 2: A Winning Approach

Update: 2023-11-06
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In the last episode of the TD Fitness Podcast, we kicked off a three-part series on balancing work and fitness. We started by discussing the mindset required to balance the two. This week, we’re going to dive into practical approaches to actually strike that balance. What are the areas you want to achieve this in? …


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Balance Work and Fitness – Part 2: A Winning Approach

Balance Work and Fitness – Part 2: A Winning Approach

Coach T: Certified Health Coach, Personal Trainer