DiscoverThe TD Fitness PodcastStart Where You Are and Use Your Strengths
Start Where You Are and Use Your Strengths

Start Where You Are and Use Your Strengths

Update: 2023-03-14
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It’s important to approach growth by focusing on the starting point of where you are right now.  What strengths do you already have that you can build better habits upon?  Remember that YOU are the most important person and the one with the biggest impact on your growth journey.  Not your doctor, not your spouse, …


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Start Where You Are and Use Your Strengths

Start Where You Are and Use Your Strengths

Coach T: Certified Health Coach, Personal Trainer