DiscoverThe TD Fitness PodcastBe Consistent, Not Perfect
Be Consistent, Not Perfect

Be Consistent, Not Perfect

Update: 2023-02-28
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The most important thing in personal growth is practicing consistent habits. Habits define who we are and how we are. You’ll see, over time, just how much your habits will grow you. Start small with your habits…small enough to create psychological wins but large enough to be a slight challenge. It’s not about being perfect …


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Be Consistent, Not Perfect

Be Consistent, Not Perfect

Coach T: Certified Health Coach, Personal Trainer