DiscoverThe TD Fitness PodcastHow to Reach the Fitness Goals You Never Thought Possible
How to Reach the Fitness Goals You Never Thought Possible

How to Reach the Fitness Goals You Never Thought Possible

Update: 2023-08-24
Share

Description

On the TD Fitness Podcast, I’m continuing my story of training for and completing the Ironman race in 2015. As we talked about last week, the first step was tapping into a growth mindset to believe I could achieve something beyond what I thought was in my ability. This week I want to talk about …


The post How to Reach the Fitness Goals You Never Thought Possible first appeared on .

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Reach the Fitness Goals You Never Thought Possible

How to Reach the Fitness Goals You Never Thought Possible

Coach T: Certified Health Coach, Personal Trainer