In this episode, we explore the complex dynamics of parenting during adolescence, focusing on the tension between fostering independence and maintaining connection with our children, and how very challenging it can be as parents to find our place, and find balance. We discuss the importance of clear communication, the role of compassion, and the need for parents to reflect on their own emotional needs. The conversation emphasizes the significance of setting boundaries while allowing children to grow into autonomous individuals, and the necessity of understanding and navigating the challenges that arise during this developmental stage.

Honorable Mentions:

• Debra Tannen I Only Say This Because I Love You 


• Brady Ready Finding You Podcast


• Needs List can be found on our Resources page /Formula for Compassionate Communication


• While we do not offer ITC Groups we are certified and are believers, check them out here.

Takeaways

• The tension between independence and connection is a common struggle for parents.


• Independence is about autonomy and making one's own decisions.


• Communication is not just about words; it's also about tone and delivery.


• Parents often miss the connection when they focus too much on control.


• Compassionate communication can help maintain relationships during tough times.


• Setting boundaries is essential for building trust and connection.


• Understanding emotional needs is crucial for healthy relationships.


• Teen independence can feel like rejection, but it's a natural part of growth.


• Cultural messages can complicate the balance between connection and independence.


• Therapy can provide valuable insights into parenting dynamics.