Summary

In this episode of Plan P, we delve into the concept of spectrums as it relates to parenting, particularly in the context of adolescents. We discuss the complexities of neurodiversity, mental health, identity, and the fluidity of emotions. The conversation emphasizes the importance of understanding that everyone is on various spectrums, whether it be related to gender, functionality, or grief. The hosts also touch on the role of community and belonging, as well as the challenges parents face in navigating their children's identities and emotions. The episode concludes with a practical exercise for listeners to identify where they are on their own personal spectrums.

References

Kinsey Scale

 Netflix documentary “Will and Harper”

Ted talk by Chloe Hayden

Tangle article by Hunter Casperson “The Genetic Optimization of Life”

Harry Goodall “Learning to Heal”

Takeaways

We're all layered and complex, especially during adolescence.

Everything is on a spectrum, including emotions and identities.

A diagnosis can provide clarity and understanding.

Chasing pain can lead to more pain for both parents and children.

Community can provide support and belonging for those on various spectrums.

Grief is a spectrum that can manifest in many ways.

Understanding personal spectrums can help in parenting.

Expectations can create pressure on both parents and children.

Identifying where we are on our spectrums can lead to personal growth.