In this episode Naturopath and Herbalist, Janine Alonzo and Founder of Zaya, Nadeya Hassan explore the safe and effective therapeutic ways in which we can understand the biology of our hormones, as well as the interconnection between gut health, stress and how it affects the body.

Topics covered include

• The signs and symptoms of hormonal imbalance


• The gut microbiome and how it affects our mental and physical health


• The effects of stress on the body


• PCOS, Leaky gut, hair loss, weight gain, acne and so much more

About Janine: 

Janine recognizes that there is both an art and science in understanding the human body. In this interview, Janine and I explore the safe and effective therapeutic ways in which we can understand the biology of our hormones, as well as the interconnection between stress and how it affects the body physiologically.

Book a session with Janine: https://zaya-med.web.app/practitioner/1etinNNY9W7aAUKy1j7I

Janine's Website: https://www.canva.com/design/DAEg_jdCs-Y/1zNVu8Tl8uElNcWzx_N8zQ/view?website#2:about-page

Janine's Instagram: https://www.instagram.com/a_healing_sanctuary/

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