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Deep Talks: Food Guilt & Body Positivity

Deep Talks: Food Guilt & Body Positivity

Update: 2021-07-22

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Nadeya shares her personal story struggling with food guilt and how tools such as awareness, meditation and having self-compassion can support those that struggle with feeling guilty after indulging in their guilty pleasures.

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Deep Talks: Food Guilt & Body Positivity

Deep Talks: Food Guilt & Body Positivity

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