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Grieving Out Loud: Loss, Identity, and Black Maternal Health

This week on The Heavyweight Podcast, we talk about the weight of grief—from the pain of repeated pregnancy loss to the struggle of finding yourself after the death of a parent. We also open up about childhood trauma, broken friendships, and the parts of ourselves we lose along the way.

Our conversation highlights how Black women face reproductive trauma, often without proper medical support. We also dive into how society’s phrases around grief—though well-meaning—can miss the mark. This episode is honest, emotional, and meant for anyone navigating loss or trying to support someone who is.

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