Molly confesses that she suffered from childhood depression and what she did to begin to overcome depression. She reveals what helped her in the darkest of times.

You can let depression govern everything you are thinking and feeling or you can look for the hope.

The Light inside you has a purpose and it has meaning. Molly shares a poem that she wrote in middle school describing how it felt to be alone and misunderstand as a child.

If you feel depressed reach out for help. Reach out to someone who you trust who can support you.

Molly discusses the importance of hanging onto hope and how pulling yourself out of depression is an opportunity for soul movement.

Hosted By Molly Rahe

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DISCLAIMER- This podcast pro­vides gen­eral infor­ma­tion, opinions, and dis­cus­sion about med­i­cine, health, and related sub­jects.  The words and other con­tent pro­vided in this podcast, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the listener or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately-licensed physi­cian or other health care worker. The views expressed in this podcast and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.

The post Begin to Overcome Depression appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.