Recognizing and Releasing Stress
Update: 2020-05-14
Description
Recognizing and releasing stress during stressful times in our lives, allows us to reduce tension and have the ability to think more clearly. Stress can create tension in the body. Especially in the neck and shoulders. Molly shares two deep breathing exercises that will allow you to feel the air flow deeper into your body. […]
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
