Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while pregnant! It was truly special to witness her journey as a student at PYC, both in our training and our classes. When she shared details of her wonderful and positive birth experience with me, I knew I had to have her on the podcast to share her story with all of you.

In this episode of Yoga | Birth | Babies, I am joined by Jessica Roback. Jessica is a digital marketer and yoga instructor living in the Chicago suburbs with her family. Music, movement, and writing are her passions and you can usually find her playing with her kids, going for a walk, or planning her next outdoor adventure.

It’s no secret that there are many fear-based ideas surrounding birth, and one of the reasons I wanted to feature Jessica’s story is that it offers an empowering and positive perspective. While hearing a positive birth story won’t guarantee a similar experience, embracing an empowering lens can certainly open up opportunities for hope, empowerment, and excitement about birth.

• Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
  


• Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE 


• If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!
  

Learn more about your ad choices. Visit megaphone.fm/adchoices