There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for birth. If you aren’t informed about the different options for your birth, then how can you be expected to make the most informed decisions in your birth! Today, we’ll be diving into the key differences between a hospital-led childbirth education class and an independent-led childbirth education class.

In this episode of Yoga | Birth | Babies, I am joined by Ceridwen Morris. Ceridwen is an author, childbirth educator and doula who has supported thousands of expectant parents in New York City for over twenty years. She is the author of the forthcoming How to Give Birth (Farrar, Strauss and Giroux, 2025). Morris served on the board of The Childbirth Education Association of Metropolitan New York for five years, and ran the education program at Tribeca Pediatrics for ten years. She has taught at Real Birth, City Births, NYC Birth Prep and Prenatal Yoga Center.

As you give this episode a listen, I hope it inspires you to bring questions to your care provider that explore how the birthing experience can be tailored to your preferences, versus you having to conform to hospital policies and protocols. Enjoy this informative episode!

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