Blake Bowman’s Biggest Accomplishments

• Blake is an established and recognised authority figure in the health & wellness niche.


• He has over 16 million video views on YouTube, and just shy of 150,000 subscribers. He also has over 67k followers on instagram.


• He is mainly focused on correct exercise  (for posture & structural strength), Biohacking & Holistic Health.


• Holistic health encapsulates things like posture, stress levels, pain, medical history, goals, sleep patterns, nutrition and more,


• He is mostly self taught (physical therapy books, strength training, and manual therapy) but has multiple certifications in the fitness field.


• Founder of GuerillaZen Fitness and also Potentia Wellness (medicinal mushrooms)


• He has 9 Best Selling Products:
  
  • Posture Hacking System
  
  
  • Intelligent Strength Program
  
  
  • APT Solution
  
  
  • Posture & movement screen
  
  
  • Clean Eating Plan for women
  
  
  • Inflammation Solution
  
  
  • Launch Sequence
  
  
  • The Three Pillars
  
  

What you’ll learn in this episode:

• What Blake’s interpretation of Ancestral Health, Health Optimisation and Correct Exercises mean and why did he choose that to focus on?


• How Blake still maintains passion for his niche nearly 10 years into it.


• Why is fixing posture important for you?


• What are the effects on your body of bad posture?


• What are some of the most important but quick fixes for bad posture?


• What other areas besides diet and exercise are important for  good ‘health’?


• How our bodies ‘eat light’ and how to make sure your life is not being destroyed by harmful light rays.


• How electromagnetic fields are affecting our day to day life and what to be aware of.


• What is Blake’s morning routine and what tools does he use to maximise his morning?


• What are some of Blake’s biggest struggles and how did he overcome them in his life?


• What are medicinal mushrooms?


• How medicinal mushroom benefit us and how to consume them


• More on Blake’s new business ‘Potentia Wellness’


• Why is Blake’s story? How did he start his business and what is the best way to overcome adversity?


• What does the future hold for Blake?