Chris Barnard’s Biggest Accomplishments:

• Founder of Overtime Athletes


• Chris coaches elite NFL, NBA and Major League Baseball athletes to peak performance.


• Overtime Athletes Nation (OTA) has over 200,000+ athlete members and is in over 91 countries. (with 200,000 subscribers on YouTube)


• Co-Founder of Strength Camp with friend & mentor Elliot Hulse.


• Manages 4 businesses Strength Camp Gym, Strength Camp Media, Strength Camp International & Overtime Athletes


• He earned his Bachelor's in Applied Kinesiology and Physiology at the University of Miami.


• Chris went from Janitor at World’s Gym to leading entrepreneur & author, coaching athletes around the world to maximise their performance.

What You Will Learn This Episode

• Chris Barnard’s backstory from janitor at world’s gym, to personal trainer at LA fitness, to working with Elliot Hulse and now working with elite athletes and being a co-owner of Strength Camp and founder of overtime athletes.


• How Chris became a coach and how his own growth was stunted during high school and how his passion for skill/knowledge overcame this.


• How did Chris know he was passionate about Sports/Athletic Performance?


• Why overtime athletes gives away so many free resources and why this works in business.


• How he connected with Elliot Hulse and why you shouldn’t go seeking a ‘big name’ mentor.


• His specific process for working with athletes.


• What success secret did Chris learn from Lebron James after watching his development as an athlete over a couple of seasons and how he applies this idea to his own life and business.


• How to coach young athletes to peak performance and coaching advice for those looking to step into that role.


• How he manages his time running 4 businesses and managing a team and training athletes on top of that.


• Some of Chris' best Business ideas and tips.


• How he sets goals both intrinsically and extrinsically for the year, month, week and day and how you can do the same.


• How he structures each day for success including morning/evening rituals.


• What are Chris Barnards goals for the future?