Bodily Presence

Update: 2022-03-13

Description

In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences.

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

Comments

In Channel

The Diary of a Spiritualist with Martinah

2022-07-0301:09:25

Medicine Woman

2022-04-1039:08

Wellness Reflection with Thola Bennie

2022-03-2701:07:28

Bodily Presence

2022-03-1327:20

The Millennial Perspective (Careers)

2022-02-2701:31:05

The Millennial Perspective (Relationships)

2022-02-1301:37:17

The Millennial Perspective (Mental Health)

2022-01-3001:19:03

Self-care = Recommitting to Self

2022-01-0939:58

Relentless Positivity

2021-12-3035:47

Mood Uplifter

2021-11-2833:11

Spirituality and Mental Wellness with Ngono Motshabi

2021-11-1401:01:01

Mpho‘s Journal

2021-10-3118:05

Chillin‘ with Anthony Harris

2021-10-1701:03:20

Whereabouts

2021-07-3102:55

Tactical Magic with Molly Mandelberg

2021-06-2034:05

Housekeeping: Manners, Patreon and Feedback

2021-06-0618:57

Mental Health Awareness Month

2021-05-2319:09

The Road To Redemption with Lunga Ndlovu (Part two)

2021-05-0959:44

Svadhisthana (Sacral Chakra) Ritual

2021-04-1137:11

The Road to Redemption with Lunga Ndlovu

2021-03-2801:01:47

00:00

#box-pro-ellipsis-176154545748480{-webkit-line-clamp:2;}Bodily Presence

Bodily Presence

Mpho

Bodily Presence