Body Image - What Does It Even Mean?!
Update: 2025-03-27
Description
In today’s episode I help you understand what our body image is, and the difference between that and our body composition!
I discuss some of the things it can be influenced by, and why it’s important to address even if you do have goals to lose body fat or gain muscle tissue.
I hope you enjoyed this episode, and if you did - it would mean the world if you could share that you're listening on your Instagram story 🫶🏻
To enquire for 1-2-1 coaching, click here:
https://forms.gle/YXUb2LEGaNkdYqsJA
Subscribe to my email list here, it’s free:
https://dannibosworth.substack.com/
See you next week!
Danni x
I discuss some of the things it can be influenced by, and why it’s important to address even if you do have goals to lose body fat or gain muscle tissue.
I hope you enjoyed this episode, and if you did - it would mean the world if you could share that you're listening on your Instagram story 🫶🏻
To enquire for 1-2-1 coaching, click here:
https://forms.gle/YXUb2LEGaNkdYqsJA
Subscribe to my email list here, it’s free:
https://dannibosworth.substack.com/
See you next week!
Danni x
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