Bonus #80: The 5 Steps Helping Burned-Out Women Cut Their Workload by 30%
Description
Burnout is pervasive among high-performing professionals. After more than 20 years as a physician, Dr. Erin Hurley hit her own breaking point and rebuilt her life using a method that now helps women reclaim 5 to 20 hours a week.
As a productivity and well-being coach, she turns evidence-based research into simple habits that reduce overwhelm fast. In this episode, she breaks down the patterns driving women’s burnout, why balance is harder for women than men, and how her RESET Method helps clients get their time and energy back.
If you feel deep in overwhelm, this conversation will show you the first step to reset your work and your wellbeing.
Connect with Dr. Erin Hurley:
- Download her RESET Framework PDF: https://transformationaldoc.com/resetgetyourtimeback
- FB: https://www.facebook.com/erin.hurley.927
- LinkedIn: https://www.linkedin.com/in/erin-hurley-md-transformationaldoc/
- IG: @erinhurleymd
Grab a copy of Invisible Women: Data Bias in a World Designed for Men: https://amzn.to/3X3w2hC
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