Bonus Heart to heart ~ Shine Witih, Episode #172

Update: 2024-04-24

Description

In today's episode, we have a Special Guest - Gina Kunadian with us. Catch the video here https://youtu.be/tyL5jfSZvQk

You see the play was for Gina to interview me.

Pre-show, the energy was high and, we vibed in the same alignment.

Moments like this don't happen often.

But it does happen with you Shine Within.

So today, we flipped the script, actually, we threw the script out the door.

hahaha, there was NEVER a script, but an intention.

The original intention was for Gina to interview me, instead we interviewed one another.

Follow as long as we chat about what it's like to Shine from Within.

In today's episode, we chat about What Shining from Within feels like....and where awareness fits in.

Throughout the podcast, we will go over:

My journey intermingled with Gina's wake-up call

Five levels of WHY/ WHY till you cry

Grace and Compassion

...and you are going to want to catch Gina's perspective on Meals, Movement, Mindset, and her relationship with Money!!

Gina's Two Cents....

The SHINE Process: My Blueprint for Sobriety and Transformation:

“I developed the SHINE Process as a comprehensive approach to help others achieve sobriety and rediscover their true selves. I’d love to explain each step of the process and how it can guide others towards a fulfilling, alcohol-free life.”

Gina's Bio

Gina Kunadian is a devoted wife, loving mother, certified massage therapist, and a dedicated women’s alcohol-free sobriety coach. Her life's mission revolves around guiding women to break free from the shackles of alcohol dependency, enabling them to realize and live their fullest potential. As the host of the podcast "Shine Within," Gina shares inspiration and transformative insights that cultivate unwavering confidence, clarity, and vitality in her listeners. Having personally triumphed over alcoholism, she's deeply passionate about championing others on their journey towards sobriety. Gina's unique "Transformation SHINE Process" provides steadfast support, illuminating the path of recovery and self-rediscovery for many.

RESOURCES:

My Website

Listeners Gift: 6-Step Blueprint To An Alcohol-Free Life

FB Group: Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness

Podcast: Shine Within w/ Gina Kunadian

SOCIAL MEDIA:

~Sonya, xo

Are you striving to achieve clarity and confidence in your life?

Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.

Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?

It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.

Let's chat, book your discovery call here. https://linktr.ee/sonyajanisse

Design your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable.

xo Author, Podcaster, Certified Coach

https://linktr.ee/sonyajanisse

https://www.freshapproachfitness.com

#podcaster #asksonya #keepyourpromises #awareness #beingpresent #juststart #afreshapproach #focus #shinewithin #graceandcompassion

#validation #essentiallyyou

~ Sonya

Sonya Janisse

Design your Life, your way Accountability Coach

NLP, HWL, PTS

Accountability Coach ~ I help you keep your promises to yourself.

Taking your life from unbearable to unstoppable. xo

Author, Podcaster, Certified Coach