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Boost Your Immunity: Strategies for a Stronger You!

Boost Your Immunity: Strategies for a Stronger You!

Update: 2024-09-25
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"Boost Your Immunity: Strategies for a Stronger You!"


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00:06 Boosting immunity is essential for overall health.


02:29 Boosting immunity is about addressing the misdirection and confusion of the immune system.


06:46 Hygiene and lack of exposure affect our immune system.


08:44 Importance of sun and electromagnetic radiations in immune health.


12:58 Immune system suppressor drugs may have long-term risks.


15:00 Environmental toxins impact immune system balance.


18:55 Sun exposure and quality sleep are crucial for immunity.


20:51 Avoiding aluminum and choosing copper-free packaging for food.


24:32 Benefits of Optimal Wellness membership.


26:11 Importance of fundamentals in improving health.

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Boost Your Immunity: Strategies for a Stronger You!

Boost Your Immunity: Strategies for a Stronger You!

Dr. Leland Stillman & Jim Laird