DiscoverMultidimensional Health & Wellness with AmandaBooty Building Basics: How to start your journey to building muscle
Booty Building Basics: How to start your journey to building muscle

Booty Building Basics: How to start your journey to building muscle

Update: 2023-11-13
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In this very practical episode, I share tips about training your glutes for beginners. What do you need to focus on if you are just getting started? I'll share those details here.



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Booty Building Basics: How to start your journey to building muscle

Booty Building Basics: How to start your journey to building muscle

Amanda Monnier