Boundaries tell us where I end and you begin, says our guest, Registered Psychologist Janelle Drisner. But what is a boundary really? Should we have expectations in relationships? And how do you cultivate your relationship with yourself?

Trudy and Lisa sit down with Janelle, for the first of a two part episode to answer — or at least begin to understand — these questions and more. Janelle takes us beyond psychological buzzwords into a truly fascinating conversation that challenges us all to think about relationships in new ways. 

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• (00:32 ) - - Introducing Janelle Drisner
  


• (02:03 ) - - What Are Boundaries?
  


• (08:13 ) - - Respect
  


• (11:39 ) - - Expectations vs Needs
  


• (14:42 ) - - Diversifying Our Supports
  


• (20:55 ) - - Crones Do Not Avert Their Eyes
  


• (23:39 ) - - Dialoguing with Ourselves
  


• (26:44 ) - - Cultivating a Rich Inner Life

--Credits-- 

Hosted by Trudy Callaghan and Lisa Austin 

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen