In this meeting we continue into the evergreen topic of boundaries. Understanding, establishing and maintaining boundaries is essential to recovery and provides an amazing path of discovery that ties back to core values and our own integrity. We got more indepth into the list of Goals for Healthy Boundaries that you can see here in the notes or download at the link below too.

Nothing is sustainable without boundaries.

-Brené Brown

Here is a free pdf for your fridge or bathroom mirror with goals for healthy emotional boundaries. It is the list we referenced in this meeting. Also in the image below.

Click here to download 

http://go.yourpersonalrecovery.com/z2

See more about Your Personal Recovery programs here.

http://www.yourpersonalrecovery.com

Find out about joining our live groups online here.

http://go.yourpersonalrecovery.com/oh