Bread, Cheese & Bacon ... Oh My!
Update: 2021-01-14
Description
Have you ever wondered how to make real and lasting changes to your nutrition? Wonder no more! Jordan and Bethany share their secret sauce for successful nutrition changes. Please contact them at jciambrone@ppymca.org and bkelsey@ppymca.org with any questions.
https://www.precisionnutrition.com/what-should-i-eat-infographic
https://www.precisionnutrition.com/calorie-control-guide-infographic
https://ppymca.org/docs/default-source/ppymca-files/corporate-wellness/performance-meal.pdf
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