DiscoverFood Freedom Through ChristBreaking Down Food Rules: Nighttime Eating
Breaking Down Food Rules: Nighttime Eating

Breaking Down Food Rules: Nighttime Eating

Update: 2023-06-07
Share

Description

In today's episode, we discuss the "no eating after 8 p.m." rule, the self-proposed cut-off point for eating at night. We'll discuss why we might follow it, what ways it might be helpful and unhelpful, how we can redeem it in light of the Eucharistic fast prescribed by the Orthodox Church, and what to do instead.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking Down Food Rules: Nighttime Eating

Breaking Down Food Rules: Nighttime Eating

Krista Fedorchak