Breaking Free: 3 Toxic Needs That Are Destroying Your Peace and Your Relationships
Update: 2025-10-13
Description
What if the very things you think you “need” are the same things holding you back? In this episode of The Kindness Extremist Podcast, Shola Richards breaks down the three toxic needs that quietly sabotage your peace, your relationships, and your ability to live authentically.
You’ll discover:
- Why the need to be liked can turn kindness into self-betrayal.
- How the need to be right destroys connection and keeps you from growing.
- Why the need for things to be easy makes you fragile and blocks true fulfillment.
Shola also shares actionable strategies to reclaim your confidence, set healthy boundaries, and strengthen your emotional resilience. The reality is, you can’t build a kinder world from a place of desperate need — and this episode will help you let go.
🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: Info@GothamArtists.com
This podcast is produced by MicMoguls.
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