Breaking Free From Trauma with Aaron Mastny
Update: 2025-10-09
Description
How do you turn pain into purpose and create a life of authenticity and freedom?
In this episode of the Business Roundtable Podcast, host David W. Carr sits down with Aaron Mastny, founder of Inner Alchemy and leader of the Rebirth Retreat Center in South Carolina. Aaron shares his powerful story of moving from addiction, trauma, and shame to healing, transformation, and authentic leadership.
Aaron’s journey—from heroin addiction and survival mode to coaching men and women in reclaiming wholeness—offers raw insights into the power of courage, vulnerability, and connection. Today, he helps people break cycles of survival, regulate their nervous systems, and step into true identity with love and purpose.
In this episode, you’ll learn:
Connect with Aaron Mastny:
Instagram: https://www.instagram.com/iamaaronyou
Linktree: https://linktr.ee/aaronyou
Become a supporter of this podcast: https://www.spreaker.com/podcast/business-roundtable--6049255/support.
Watch more episodes on YouTube and subscribe here:
https://www.youtube.com/@steward_your_business
Connect with Steward Your Business:
Website: https://stewardyourbusiness.com
LinkedIn: https://www.linkedin.com/in/davidwcarr
In this episode of the Business Roundtable Podcast, host David W. Carr sits down with Aaron Mastny, founder of Inner Alchemy and leader of the Rebirth Retreat Center in South Carolina. Aaron shares his powerful story of moving from addiction, trauma, and shame to healing, transformation, and authentic leadership.
Aaron’s journey—from heroin addiction and survival mode to coaching men and women in reclaiming wholeness—offers raw insights into the power of courage, vulnerability, and connection. Today, he helps people break cycles of survival, regulate their nervous systems, and step into true identity with love and purpose.
In this episode, you’ll learn:
- How trauma and unprocessed emotions shape behaviors and leadership
- Why men must move beyond the “lone wolf” mindset to brotherhood and connection
- How nervous system regulation and emotional awareness drive resilience
- Why vulnerability is a gateway to authentic influence, not weakness
- Practical tools for facing shame, fear, and hidden pain head-on
Connect with Aaron Mastny:
Instagram: https://www.instagram.com/iamaaronyou
Linktree: https://linktr.ee/aaronyou
Become a supporter of this podcast: https://www.spreaker.com/podcast/business-roundtable--6049255/support.
Watch more episodes on YouTube and subscribe here:
https://www.youtube.com/@steward_your_business
Connect with Steward Your Business:
Website: https://stewardyourbusiness.com
LinkedIn: https://www.linkedin.com/in/davidwcarr
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
