Shred Waitlist 

https://mailchi.mp/144117cec1ef/shredwaitlist

Are you stuck in the cycle of losing and gaining the same 5 pounds? You’re not alone—and today, I’m sharing the mindset shifts and real-life client stories that finally helped them break through and start seeing lasting change.

In this episode, you’ll learn:

• Why the weekend is your secret weapon
• How to stop labeling every outing as a “special occasion”
• What to track (besides the scale!)
• How to plan for life’s disruptions and still hit your goals
• Why mindset and honesty matter more than perfection

🔥 Ready to flatten your belly and feel amazing before the holidays?
 Join my 8-week SHRED starting September 18, 2025!
 Join the waitlist here → [insert link]

💬 Leave a comment with your favorite takeaway and be sure to follow for more real talk and results-driven tips.

#FatLossTips #MacroCoach #BreakTheCycle #SHRED2025 #KellyKountsMacros

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