Breathing In All that is Healing

Update: 2019-12-27

Description

(*Remember to listen with headphones or a good speaker.)
This sound meditation is a guided practice to help recenter you to your breathing and body. The Koshi chimes are played in this 7-minute meditation. Use this short practice during the day when you need to relieve stress and decrease mental clutter. Feel reintegrated, body to mind to heart.

www.MindBodyMusicCenter.com

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Breathing In All that is Healing

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Breathing In All that is Healing

Andrea Cortez, MM, MT-BC

Breathing In All that is Healing