Remove anxious thoughts, minimize anxiety, breathing out, off, and away anxious thoughts. Remove anxious thinking from your heart and mind. Letting go of unnecessary, unproductive thinking from the past. Choose to move forward into a life without anxiety. You notice the lightness you feel after letting go of anxious thoughts from the past. You are able to find joy again because you remove anxious thinking. Free from the past thoughts and patterns and gaining freedom.

No real time for cake and crime stories but brave souls, broken or on purpose, taking a journey into mental health awareness crossing the path of a journey into meditation time. Struggling to awaken or awakened souls, or fears of death, conscious living, and even beyond physical existence and the magic of understanding the other side, hence "No Cake and Crime, only a Meditation Time of a path to Moksha (liberation).

©2023 Copyright Mindful Exercises. All rights reserved.