DiscoverNiyama Wellbeing PodcastBreathwork For Anxiety & Pain Relief - 5 Minutes
Breathwork For Anxiety & Pain Relief - 5 Minutes

Breathwork For Anxiety & Pain Relief - 5 Minutes

Update: 2024-06-28
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Join me for this short breathwork practice, taking two inhales & one exhale to relieve anxiety and pain.

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Breathwork For Anxiety & Pain Relief - 5 Minutes

Breathwork For Anxiety & Pain Relief - 5 Minutes