Bring Balance to Your Life

Bring Balance to Your Life

Update: 2024-09-02
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Brandon addresses the challenges of parenting a struggling child and how it can overshadow the needs of the entire family and yourself. He highlights the importance of balancing your life through the 6 pillars—mental health, relationships, physical health, career and education, spirituality, and hobbies—and how focusing exclusively on one child can be counterproductive. He also examines the effects of unresolved anger and the need to make amends. By shifting your focus from trying to change your child to enhancing your own well-being, he demonstrates how integrating these 6 pillars can help you cultivate happiness and create a more positive, balanced environment for everyone involved.

This audio is from the 'Hope for Parents with Struggling Teens' group, held every Monday night at Inspired Resolutions Counseling in Yorba Linda. All voices of group members have been removed for confidentiality purposes.

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Bring Balance to Your Life

Bring Balance to Your Life

Brandon Joffe, LCSW