Brandon assesses key themes that resonate deeply with parents: justice, grief, and identity. He discusses how parents often feel the need for fairness when their efforts go unrecognized, especially in co-parenting dynamics, and how letting go of that need for justice can bring peace. Grief is another core theme, as every season of parenting involves letting go and adapting, whether it’s a child’s struggles in school or a more profound rejection. Brandon emphasizes the importance of balancing personal identity outside of parenting and how focusing on self-care, emotional health, and personal growth through the six pillars—mental health, relationships, physical health, career and education, spirituality, and hobbies—helps parents navigate emotional challenges and foster resilience. By taking small, intentional steps toward these areas of growth, parents can create lasting positive changes.

This audio is from the 'Hope for Parents with Struggling Teens' group, held every Monday night at Inspired Resolutions Counseling in Yorba Linda. All voices of group members have been removed for confidentiality purposes.