DiscoverThe Body, Brain & Soul PodcastBringing Awareness in the Chaos
Bringing Awareness in the Chaos

Bringing Awareness in the Chaos

Update: 2025-06-18
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Description

Are you being influenced by the chaos around you?

In this episode I share with you some of the ways the current collective chaos may be influencing you without you even knowing.

The ability to bring awareness to your non-conscious experience is a valuable skill that you can use throughout your life.

And, you'll receive tools and resources to guide you out of the chaos and into a more grounded state.

SPECIAL OFFER!

I've opened up 5 additional spaces on my 2025 coaching roster to support you through these challenging times.  If you want to live with more freedom, ease and energy (and without the overwhelm and chaos around you), then I invite you to your coaching journey.

 https://sarahmcerlean.com/work-with-me

Resource from the episode:

Elisabeth Kristof, Brain-Based Wellness

https://brainbased-wellness.com/

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Bringing Awareness in the Chaos

Bringing Awareness in the Chaos

Sarah McErlean