DiscoverThe Body, Brain & Soul PodcastCreating connection through self love & awareness with Sarah Thompkins
Creating connection through self love & awareness with Sarah Thompkins

Creating connection through self love & awareness with Sarah Thompkins

Update: 2024-02-28
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Welcome!

I'm excited to share this episode where I talk with my incredible friend, Sarah Thompkins, about her experience in motherhood.  

Sarah shares such wisdom about finding a new purpose in her daughter that offered her the ability to navigate her own mental health, create a values-centred business (and life), and cultivate a deeper connection with her husband.  Not only that, she offers some simple strategies on how to step out of chaos so that you can tune into your own energy and begin taking actions that honour your needs.

Sarah is such a delight and I'm sure you're going to love listening to her story and all the brilliant insight that she shares in this conversation.



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Creating connection through self love & awareness with Sarah Thompkins

Creating connection through self love & awareness with Sarah Thompkins

Sarah McErlean