The relationship you have with yourself sets the foundation for every other connection in your life. In this episode of 'Learn to Heal,' we explore the art of self-compassion, the importance of self-trust, and the power of nurturing your inner dialogue. Tune in to discover how to build a strong, loving relationship with yourself that empowers you to live authentically and thrive.

Thank you for listening, we hope you found it useful for your healing journey.

Purchase a copy of guided journal, Fining Clarity: https://oasiswellnesshub.myshopify.com/products/finding-clarity-7-steps-to-managing-anxiety

Book a therapy session: https://www.fresha.com/a/oasis-wellness-sandton-18-charles-road-mv3i05ye

Follow us on Instagram: ⁠https://www.instagram.com/lwanelekhasu_psychologist/⁠

Our website: https://www.omwhub.co.za/