Hidden Anxiety Struggles

Hidden Anxiety Struggles

Update: 2024-09-03
Share

Description

In our next episode, we dive into how anxiety can disguise itself as everyday habits, like a relentless work ethic that may actually be avoidance of failure. Learn to recognize these signs and take steps towards healthier coping.


Thank you for listening, we hope you found it useful for your healing journey.


Purchase a copy of guided journal, Fining Clarity: https://oasiswellnesshub.myshopify.com/products/finding-clarity-7-steps-to-managing-anxiety


Book a therapy session: https://www.fresha.com/a/oasis-wellness-sandton-18-charles-road-mv3i05ye


Follow us on Instagram: ⁠https://www.instagram.com/lwanelekhasu_psychologist/⁠


Our website: https://www.omwhub.co.za/

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Hidden Anxiety Struggles

Hidden Anxiety Struggles

Lwanele Khasu