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Grief and Gratitude: Holding Both

Grief and Gratitude: Holding Both

Update: 2025-06-07
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Grief and Gratitude

Life doesn’t always give us the time to choose. Sometimes we’re called to show up in joy while carrying heartbreak. To smile in rooms where grief is still sitting quietly in our chest. This episode is about the both and learning to honour your sadness and still hold space for what’s beautiful.


Because gratitude doesn’t cancel grief. And grief doesn’t make you ungrateful. They can sit side by side.

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Grief and Gratitude: Holding Both

Grief and Gratitude: Holding Both

Lwanele Khasu