Listen in on an intimate conversation between myself and one of my beloved private parent coaching clients. She's building confidence and compassion while raising her neurodivergent kid. Learn how self-compassion plays a crucial role in mindful parenting. Building Confidence in Parenting: Strategies and Support for Neurodiverse Families

Discover:

-the power of a judgment-free coaching relationship.

-the simplicity of self-regulation techniques.

-the value of connecting deeply with your child.

Mindfully Parenting Atypical Kids podcast helps parents feel less alone. Kate interviews parents and experts who share her mission to co-create a more inclusive future.

Join us in this insightful interview where we're discussing parenting with compassion, empathy, and boundary-setting.

This episode delves into my client's goals, including safety, mindful spending, balancing screen time, fostering open communication, and developing self-compassion as a parent.

Read the full transcript, listen to the podcast, watch the video, and subscribe to the blog for more connection and support at ⁠Atypical Kids, Mindful Parents Blog⁠: ⁠ ⁠⁠https://katelynch.substack.com/⁠⁠

Witness the transformation and growth in a parent-child bond through practical exercises and mutual understanding.

00:00 Introduction to Mindful Parenting

00:55 Starting the Coaching Journey

02:02 Setting Boundaries and Expectations

02:58 Self-Regulation and Empathy

04:55 Screen Time and Activities

09:58 Building Confidence and Self-Compassion

11:42 Collaborative Problem Solving

12:18 Celebrating Wins and Bonding

13:25 Final Reflections and Gratitude

Explore the 3 ways I offer coaching:

⁠⁠Private Parent Coaching Package of 6 Sessions⁠⁠ $445.

⁠⁠Founding Supporter 1-1 Voxer Coaching⁠⁠ 3 months $150.

⁠⁠Community Monthly Mindful Parent Coaching⁠⁠ for all paid Substack subscribers, starting at $5/month.