DiscoverTalk Healthy to MeBuilding a Better You Through Adversity: 50 MILES RECAP!
Building a Better You Through Adversity: 50 MILES RECAP!

Building a Better You Through Adversity: 50 MILES RECAP!

Update: 2023-03-20
Share

Description

Send us a text

In today's chat, Lukas & I share the full story running & biking 50 miles! Then we dive into how adversity can be such a blessing & how to use adversity as a tool to build a better, healthier, happier & stronger you! 


kaizos coco mix: (code: HEALTHY25) https://kaizos.co

Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Building a Better You Through Adversity: 50 MILES RECAP!

Building a Better You Through Adversity: 50 MILES RECAP!

Brynley Joyner