At this point, the broad boy from Albuquerque needs no introduction. Give him a follow  @JSStrength 

TIMESTAMPS:

00:30 THE PAINTING HAS EYES
1:00 Jakob’s program to squat 300(+)x20
1:30 Cat cameo
2:45 Pete Rubish gave Jakob 20-rep squats
3:30 How Jakob eliminated elbow pain from low bar squats
4:00 Starting Strength’s hidden agenda is to turn you into a pterodactyl
5:00 We parrot wisdom from @Shethar_Training on getting your upper back TIIIIGHT
5:45 Jakob’s squat stance is approaching Westside territory
6:55 Hyper-specific anatomical cues are killing your gains
7:25 Jakob’s half-decent Jeff Nippard impersonation
9:00 The purpose behind Jakob’s 300x20 squat
10:00 LIFE DOESN’T GIVE YOU A RE-RACK, BROTHER
10:45 Jakob is looking about as broad as Beorn, but only his forearms are sore
12:00 Grip training
15:00 Farmers carries
16:30 Strongman gyms
17:00 Jacks and trades
18:30 Jakob might hop into a strongman show
20:00 Jakob’s robust rate of progress
26:20 Jakob’s beef lord cousin
28:30 Jakob only trains DOGS
30:00 When to be present and when to just get in the work
32:00 Dan Green doesn’t get that aroused
33:00 My “adaptive metabolism”
36:00 Jakob’s life goal
37:30 The Ukrainian invasion
38:30 Strongman politics
39:30 Sigmarsson and Kaz
40:00 Eddie Hall controversy
41:00 Who screenshots the screenshot?
43:00 Fortissimus and the Shaw Classic
44:30 Iron Biby is underrated
45:30 we need more bicep tears
47:00 standardized circus tricks
47:30 Venmo us funds for BULK BOYS LIVE at The Shaw Classic
49:00 Jakob wants Tom Stoltman to just get over his autism (jk)
51:20 Jakob is the sorcerer of strongman
52:30 MARTIIIIIINSSSS
55:30 Jakob is concerned about Thor’s legacy
58:00 I begin a streak of unfounded claims
59:30 Jakob’s Pete Rubish impersonation
1:00:30 Jakob’s grandpa thinks that if you lift you also do g4p
1:04:00 Even powerlifters want to look like they lift
1:05:00 What ego lifting really means
1:07:00 How lifting changed my dating prospects
1:08:00 There are no white lights at Anytime Fitness
1:09:30 Jakob delivers yet another wholesome message
1:09:45 Now we are going to spend several minutes embarrassing Ethan Montoya, who is skipping his glute accessories
1:14:00 My achilles elbow; Jakob’s achilles feet
1:16:00 Rock climbing, jiu jitsu, arm wrestling
1:17:00 If Jakob doesn’t have a physical outlet, he resorts to constructing Ponzi scheme
1:18:50 Jakob’s secret sauce (not what you think)
1:20:45 My programming as of early May
1:22:00 Jakob hates hyper-specificity
1:25:00 20-rep squats are chemically castrating Jakob
1:27:30 Expensive intra-workout
1:28:00 I do a terrible job of explaining DoggCrapp training to Jakob. Guaranteed cringe of a listen
1:30:00 Accessories are you chance to go Blood and Guts
1:31:00 Another successful rant about effective reps
1:32:00 We hate dogmatic deloads
1:34:30 RPE 7-8 on comp lifts is the money range
1:36:00 Wait until your accessories to pillage the muscle