DiscoverGlow Up Vibe HighBurnout and what to do when glowing up is easier said than done
Burnout and what to do when glowing up is easier said than done

Burnout and what to do when glowing up is easier said than done

Update: 2022-05-10
Share

Description

In this episode, I give some insight into the collective energy that seems to be going on in the world right now and share where I've been.  Sometimes 'glowing up and vibing high' isn't so cut and dry.  

But when we know where we are, we can move forward.  If you are in a similar season, know that you're not alone and a better day will come!  Do what you can to let go of what doesn't serve you, get clear about how you're feeling and take baby steps towards your heart's desire and focus on how you want to feel; but don't beat yourself up if you don't shift into your best self but so quickly.  

You will get there a little at a time; just start by getting clear on where you are and what is coming up for you.  The rest will follow.

Comments 
In Channel
Just show UP

Just show UP

2022-01-1821:18

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Burnout and what to do when glowing up is easier said than done

Burnout and what to do when glowing up is easier said than done