Burnout in Powerlifting: Why It Happens and How to Overcome It (ep.20)
Update: 2025-08-17
Description
Burnout is more common in powerlifting than most lifters realize. In this episode, we break down why it happens—training stress, recovery gaps, and mental fatigue—and share practical ways to prevent and overcome it. Learn how to spot the warning signs early and keep progressing without losing your drive under the bar.
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