Problems with Progressive RPE (ep.14)
Update: 2025-01-23
Description
In this episode, we break down the current state of powerlifting programming and highlight the issues we've noticed in modern approaches. We compare them to older, more traditional methods, exploring what worked back then and what might be missing today. Whether you're a seasoned lifter or just getting started, this episode offers valuable insights into how programming has evolved — and where it might be falling short.
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