Brian is here to share his transformative insights and strategies for helping individuals tap into their power and potential, aligning with who they truly are to access abundant universal resources. Through intensive one-on-one coaching and group capacities, Brian empowers individuals to create a ripple effect of impact in their lives and the world around them.

In this episode, you'll discover Brian's unique approach to alleviating shame and blame, offering solutions to make help accessible to all. He begins by guiding us through a simple exercise of creating two lists: one for things that energize and excite us, and another for things that make us feel defeated and depleted. Brian emphasizes the importance of becoming aware of the people, places, sources of information, and environments that influence our emotions, as many of us often spend more time on the negative side of our lists, hindering our personal growth.

[00:00:47 ] Trash from past blocks growth. Clear it.

[00:03:18 ] Recognize and accept past, push through, raise awareness.

[00:07:52 ] Shame, retreat, and identifying sources of trauma.

[00:09:56 ] Constant evolution, triggers, emotions, growth, congruence.

[00:13:32 ] Changed patterns, deep work saved relationships.

[00:17:06 ] Objective, nonjudgmental perspective seeking for personal growth.

[00:21:19 ] Organization crash: Overcoming shame leads to growth.

[00:26:26 ] Top-down alignment crucial for organizational success.

[00:31:09 ] Transformation story from trauma to vulnerability.

[00:36:59 ] Create two lists: positive and negative. Identify what energizes and drains you. Invest 5 minutes a day in yourself.

[00:39:52 ] Surrendering and stopping fighting brings authentic living.

[00:43:30 ] Listen, support, engage, follow, impact, learn.