Overcoming Limiting Beliefs: Observing Your Programming with Cami Travis-Groves
Description
Welcome to the CXO Circle podcast. In this episode, host Josh Tan is joined by guest Cami Groves, who shares her insight on the importance of being aware of one's own programming and living a life that aligns with who you really are as a person.
Key Topics and Timestamps:
02:05 Cami's personal journey: Moving from California to the Midwest and experiencing isolation
04:55 The book "Illusions" by Richard Bach: A beacon in her self-discovery
06:25 Becoming an observer of your thoughts: How our brain conserves energy and the importance of gamification
09:30 The necessity of self-love: Discussing love in times of the pandemic
11:50 Agency and control: Navigating the important versus the unimportant
16:05 Accountability and failure: Why excuses don't serve you
19:20 Facing negativity: Stepping back and becoming the observer
23:30 Shifting perspectives: From scarcity to abundance
28:40 Guest Speaker: Introduction to "100 Days of Creative High Growth" program
32:35 The role of art and play in therapy: Quieting the inner critic and harnessing the unconscious mind
If you enjoyed this podcast, make sure to subscribe to the CXO Circle podcast to catch more insightful episodes like this one. You can also find Cami Groves on LinkedIn.
Resources Mentioned:
- "Illusions" by Richard Bach
Thank you for listening to the CXO Circle podcast.