DiscoverCitizen44 with Mark ArinsbergC44 / Show#93 / Ellina Watanabe
C44 / Show#93 / Ellina Watanabe

C44 / Show#93 / Ellina Watanabe

Update: 2021-07-11
Share

Description

I've been absent from the airways for a few months, but have returned with Ellina Watanabe to talk about how we can better navigate life by taking a more gentle approach. Being gentle with ourselves and the world around us. Being open to think critically about ourselves and see who we really are by stripping away all the imposed ideas of who people think we "should" be.


This is also the Big Birthday Show as my father will reach his 83rd birthday on July 19th. My daughter Zoë makes a visit and so does Lucky Doug Fergus and Robbie Lindauer.


It's good to be back. Thanks for listening. Mark

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

C44 / Show#93 / Ellina Watanabe

C44 / Show#93 / Ellina Watanabe