Calm in a Crisis- The Spiritual American- Episode 35
Update: 2024-11-11
Description
In this episode of The Spiritual American, Dr. Anne will discuss what a crisis really means. Learn how to develop a calm default state that is also beneficial for the nervous system in the body.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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